Faça um purê de batata doce muito gostoso para seu almoço e jantar não saírem da dieta! Veja esta receita simples e fácil!
<!-- wp:wpzoom-recipe-card/block-recipe-card {"image":{"id":14527,"url":"https://abglt.org.br/wp-content/uploads/2022/07/pure-de-batata-doce-800x530.jpg?crop=1","title":{"raw":"pure-de-batata-doce","rendered":"pure-de-batata-doce"},"sizes":{"medium":{"file":"pure-de-batata-doce-300x169.jpg","width":300,"height":169,"virtual":true,"mime_type":"image/jpeg","source_url":"https://abglt.org.br/wp-content/uploads/2022/07/pure-de-batata-doce-300x169.jpg"},"large":{"file":"pure-de-batata-doce-1024x576.jpg","width":1024,"height":576,"virtual":true,"mime_type":"image/jpeg","source_url":"https://abglt.org.br/wp-content/uploads/2022/07/pure-de-batata-doce-1024x576.jpg"},"thumbnail":{"file":"pure-de-batata-doce-150x150.jpg","width":150,"height":150,"virtual":true,"mime_type":"image/jpeg","source_url":"https://abglt.org.br/wp-content/uploads/2022/07/pure-de-batata-doce-150x150.jpg?crop=1"},"medium_large":{"file":"pure-de-batata-doce-768x432.jpg","width":768,"height":432,"virtual":true,"mime_type":"image/jpeg","source_url":"https://abglt.org.br/wp-content/uploads/2022/07/pure-de-batata-doce-768x432.jpg"},"trp-custom-language-flag":{"file":"pure-de-batata-doce-18x10.jpg","width":18,"height":10,"virtual":true,"mime_type":"image/jpeg","source_url":"https://abglt.org.br/wp-content/uploads/2022/07/pure-de-batata-doce-18x10.jpg"},"td_218x150":{"file":"pure-de-batata-doce-218x150.jpg","width":218,"height":150,"virtual":true,"mime_type":"image/jpeg","source_url":"https://abglt.org.br/wp-content/uploads/2022/07/pure-de-batata-doce-218x150.jpg?crop=1"},"td_324x400":{"file":"pure-de-batata-doce-324x400.jpg","width":324,"height":400,"virtual":true,"mime_type":"image/jpeg","source_url":"https://abglt.org.br/wp-content/uploads/2022/07/pure-de-batata-doce-324x400.jpg?crop=1"},"td_485x360":{"file":"pure-de-batata-doce-485x360.jpg","width":485,"height":360,"virtual":true,"mime_type":"image/jpeg","source_url":"https://abglt.org.br/wp-content/uploads/2022/07/pure-de-batata-doce-485x360.jpg?crop=1"},"td_696x0":{"file":"pure-de-batata-doce-696x391.jpg","width":696,"height":391,"virtual":true,"mime_type":"image/jpeg","source_url":"https://abglt.org.br/wp-content/uploads/2022/07/pure-de-batata-doce-696x391.jpg"},"td_1068x0":{"file":"pure-de-batata-doce-1068x601.jpg","width":1068,"height":601,"virtual":true,"mime_type":"image/jpeg","source_url":"https://abglt.org.br/wp-content/uploads/2022/07/pure-de-batata-doce-1068x601.jpg"},"td_0x420":{"file":"pure-de-batata-doce-747x420.jpg","width":747,"height":420,"virtual":true,"mime_type":"image/jpeg","source_url":"https://abglt.org.br/wp-content/uploads/2022/07/pure-de-batata-doce-747x420.jpg"},"td_80x60":{"file":"pure-de-batata-doce-80x60.jpg","width":80,"height":60,"virtual":true,"mime_type":"image/jpeg","source_url":"https://abglt.org.br/wp-content/uploads/2022/07/pure-de-batata-doce-80x60.jpg?crop=1"},"td_100x70":{"file":"pure-de-batata-doce-100x70.jpg","width":100,"height":70,"virtual":true,"mime_type":"image/jpeg","source_url":"https://abglt.org.br/wp-content/uploads/2022/07/pure-de-batata-doce-100x70.jpg?crop=1"},"td_265x198":{"file":"pure-de-batata-doce-265x198.jpg","width":265,"height":198,"virtual":true,"mime_type":"image/jpeg","source_url":"https://abglt.org.br/wp-content/uploads/2022/07/pure-de-batata-doce-265x198.jpg?crop=1"},"td_324x160":{"file":"pure-de-batata-doce-324x160.jpg","width":324,"height":160,"virtual":true,"mime_type":"image/jpeg","source_url":"https://abglt.org.br/wp-content/uploads/2022/07/pure-de-batata-doce-324x160.jpg?crop=1"},"td_324x235":{"file":"pure-de-batata-doce-324x235.jpg","width":324,"height":235,"virtual":true,"mime_type":"image/jpeg","source_url":"https://abglt.org.br/wp-content/uploads/2022/07/pure-de-batata-doce-324x235.jpg?crop=1"},"td_356x220":{"file":"pure-de-batata-doce-356x220.jpg","width":356,"height":220,"virtual":true,"mime_type":"image/jpeg","source_url":"https://abglt.org.br/wp-content/uploads/2022/07/pure-de-batata-doce-356x220.jpg?crop=1"},"td_356x364":{"file":"pure-de-batata-doce-356x364.jpg","width":356,"height":364,"virtual":true,"mime_type":"image/jpeg","source_url":"https://abglt.org.br/wp-content/uploads/2022/07/pure-de-batata-doce-356x364.jpg?crop=1"},"td_533x261":{"file":"pure-de-batata-doce-533x261.jpg","width":533,"height":261,"virtual":true,"mime_type":"image/jpeg","source_url":"https://abglt.org.br/wp-content/uploads/2022/07/pure-de-batata-doce-533x261.jpg?crop=1"},"td_534x462":{"file":"pure-de-batata-doce-534x462.jpg","width":534,"height":462,"virtual":true,"mime_type":"image/jpeg","source_url":"https://abglt.org.br/wp-content/uploads/2022/07/pure-de-batata-doce-534x462.jpg?crop=1"},"td_696x385":{"file":"pure-de-batata-doce-696x385.jpg","width":696,"height":385,"virtual":true,"mime_type":"image/jpeg","source_url":"https://abglt.org.br/wp-content/uploads/2022/07/pure-de-batata-doce-696x385.jpg?crop=1"},"td_741x486":{"file":"pure-de-batata-doce-741x486.jpg","width":741,"height":486,"virtual":true,"mime_type":"image/jpeg","source_url":"https://abglt.org.br/wp-content/uploads/2022/07/pure-de-batata-doce-741x486.jpg?crop=1"},"td_1068x580":{"file":"pure-de-batata-doce-1068x580.jpg","width":1068,"height":580,"virtual":true,"mime_type":"image/jpeg","source_url":"https://abglt.org.br/wp-content/uploads/2022/07/pure-de-batata-doce-1068x580.jpg?crop=1"},"wpzoom-rcb-block-header":{"file":"pure-de-batata-doce-800x530.jpg","width":800,"height":530,"virtual":true,"mime_type":"image/jpeg","source_url":"https://abglt.org.br/wp-content/uploads/2022/07/pure-de-batata-doce-800x530.jpg?crop=1"},"wpzoom-rcb-block-header-square":{"file":"pure-de-batata-doce-530x530.jpg","width":530,"height":530,"virtual":true,"mime_type":"image/jpeg","source_url":"https://abglt.org.br/wp-content/uploads/2022/07/pure-de-batata-doce-530x530.jpg?crop=1"},"wpzoom-rcb-block-step-image":{"file":"pure-de-batata-doce-750x422.jpg","width":750,"height":422,"virtual":true,"mime_type":"image/jpeg","source_url":"https://abglt.org.br/wp-content/uploads/2022/07/pure-de-batata-doce-750x422.jpg"},"wpzoom-rcb-structured-data-1_1":{"file":"pure-de-batata-doce-500x500.jpg","width":500,"height":500,"virtual":true,"mime_type":"image/jpeg","source_url":"https://abglt.org.br/wp-content/uploads/2022/07/pure-de-batata-doce-500x500.jpg?crop=1"},"wpzoom-rcb-structured-data-4_3":{"file":"pure-de-batata-doce-500x375.jpg","width":500,"height":375,"virtual":true,"mime_type":"image/jpeg","source_url":"https://abglt.org.br/wp-content/uploads/2022/07/pure-de-batata-doce-500x375.jpg?crop=1"},"wpzoom-rcb-structured-data-16_9":{"file":"pure-de-batata-doce-480x270.jpg","width":480,"height":270,"virtual":true,"mime_type":"image/jpeg","source_url":"https://abglt.org.br/wp-content/uploads/2022/07/pure-de-batata-doce-480x270.jpg?crop=1"},"newspack-article-block-landscape-large":{"file":"pure-de-batata-doce-1200x766.jpg","width":1200,"height":766,"virtual":true,"mime_type":"image/jpeg","source_url":"https://abglt.org.br/wp-content/uploads/2022/07/pure-de-batata-doce-1200x766.jpg"},"newspack-article-block-portrait-large":{"file":"pure-de-batata-doce-900x766.jpg","width":900,"height":766,"virtual":true,"mime_type":"image/jpeg","source_url":"https://abglt.org.br/wp-content/uploads/2022/07/pure-de-batata-doce-900x766.jpg"},"newspack-article-block-square-large":{"file":"pure-de-batata-doce-1200x766.jpg","width":1200,"height":766,"virtual":true,"mime_type":"image/jpeg","source_url":"https://abglt.org.br/wp-content/uploads/2022/07/pure-de-batata-doce-1200x766.jpg"},"newspack-article-block-landscape-medium":{"file":"pure-de-batata-doce-800x600.jpg","width":800,"height":600,"virtual":true,"mime_type":"image/jpeg","source_url":"https://abglt.org.br/wp-content/uploads/2022/07/pure-de-batata-doce-800x600.jpg?crop=1"},"newspack-article-block-portrait-medium":{"file":"pure-de-batata-doce-600x766.jpg","width":600,"height":766,"virtual":true,"mime_type":"image/jpeg","source_url":"https://abglt.org.br/wp-content/uploads/2022/07/pure-de-batata-doce-600x766.jpg"},"newspack-article-block-square-medium":{"file":"pure-de-batata-doce-800x766.jpg","width":800,"height":766,"virtual":true,"mime_type":"image/jpeg","source_url":"https://abglt.org.br/wp-content/uploads/2022/07/pure-de-batata-doce-800x766.jpg"},"newspack-article-block-landscape-small":{"file":"pure-de-batata-doce-400x300.jpg","width":400,"height":300,"virtual":true,"mime_type":"image/jpeg","source_url":"https://abglt.org.br/wp-content/uploads/2022/07/pure-de-batata-doce-400x300.jpg?crop=1"},"newspack-article-block-portrait-small":{"file":"pure-de-batata-doce-300x400.jpg","width":300,"height":400,"virtual":true,"mime_type":"image/jpeg","source_url":"https://abglt.org.br/wp-content/uploads/2022/07/pure-de-batata-doce-300x400.jpg?crop=1"},"newspack-article-block-square-small":{"file":"pure-de-batata-doce-400x400.jpg","width":400,"height":400,"virtual":true,"mime_type":"image/jpeg","source_url":"https://abglt.org.br/wp-content/uploads/2022/07/pure-de-batata-doce-400x400.jpg?crop=1"},"newspack-article-block-landscape-tiny":{"file":"pure-de-batata-doce-200x150.jpg","width":200,"height":150,"virtual":true,"mime_type":"image/jpeg","source_url":"https://abglt.org.br/wp-content/uploads/2022/07/pure-de-batata-doce-200x150.jpg?crop=1"},"newspack-article-block-portrait-tiny":{"file":"pure-de-batata-doce-150x200.jpg","width":150,"height":200,"virtual":true,"mime_type":"image/jpeg","source_url":"https://abglt.org.br/wp-content/uploads/2022/07/pure-de-batata-doce-150x200.jpg?crop=1"},"newspack-article-block-square-tiny":{"file":"pure-de-batata-doce-200x200.jpg","width":200,"height":200,"virtual":true,"mime_type":"image/jpeg","source_url":"https://abglt.org.br/wp-content/uploads/2022/07/pure-de-batata-doce-200x200.jpg?crop=1"},"newspack-article-block-uncropped":{"file":"pure-de-batata-doce-1200x675.jpg","width":1200,"height":675,"virtual":true,"mime_type":"image/jpeg","source_url":"https://abglt.org.br/wp-content/uploads/2022/07/pure-de-batata-doce-1200x675.jpg"},"full":{"file":"pure-de-batata-doce.jpg","width":1362,"height":766,"mime_type":"image/jpeg","source_url":"https://abglt.org.br/wp-content/uploads/2022/07/pure-de-batata-doce.jpg"}}},"hasImage":true,"video":{"url":"https://www.youtube.com/watch?v=crFWFyquZeE","type":"embed"},"hasVideo":true,"hasInstance":true,"initDetails":true,"recipeTitle":"Purê de Batata Doce","summary":"Para o seu purê de batata doce ficar bem gostosa, use os ingredientes da lista a baixo e siga as instruções do modo de preparo.","jsonSummary":"Para o seu purê de batata doce ficar bem gostosa, use os ingredientes da lista a baixo e siga as instruções do modo de preparo.","course":["Receitas"],"settings":[{"primary_color":"#FFA921","icon_details_color":"#6d767f","hide_header_image":false,"print_btn":true,"pin_btn":true,"custom_author_name":"ABGLT","displayCourse":false,"displayCuisine":false,"displayDifficulty":false,"displayAuthor":false,"displayServings":true,"displayPrepTime":true,"displayCookingTime":true,"displayTotalTime":false,"displayCalories":false,"headerAlign":"left","ingredientsLayout":"1-column","blockInit":true}],"details":[{"id":"detail-item-62bf4af79cf12","iconSet":"oldicon","icon":"food","label":"Serve","unit":"porções","value":"4"},{"id":"detail-item-62bf4af79cf1c","iconSet":"oldicon","icon":"clock","label":"Tempo de preparo","unit":"minutos","value":"20","jsonLabel":"Tempo de preparo","jsonValue":"20","jsonUnit":"minutos"},{"id":"detail-item-62bf4af79cf23","iconSet":"foodicons","icon":"cooking-food-in-a-hot-casserole","label":"Tempo de cozimento","unit":"minutos","value":"30","jsonLabel":"Tempo de cozimento","jsonValue":"30","jsonUnit":"minutos"},{"id":"detail-item-62bf4af79cf29","iconSet":"foodicons","icon":"fire-flames","label":"Calories","unit":"kcal","value":"300"},{"id":"detail-item-62bf4af79cf2f","iconSet":"fa","_prefix":"far","icon":"clock"},{"id":"detail-item-62bf4af79cf30","iconSet":"oldicon","icon":"chef-cooking"},{"id":"detail-item-62bf4af79cf31","iconSet":"oldicon","icon":"food-1"},{"id":"detail-item-62bf4af79cf32","iconSet":"fa","_prefix":"fas","icon":"sort-amount-down"},{"id":"detail-item-62bf4af79cf33","iconSet":"fa","_prefix":"far","icon":"clock","label":"Total time","unit":"minutos","value":"70","jsonValue":"70"},{"value":1}],"ingredients":[{"id":"ingredient-item-62bf4af79cf39","name":["Batata doce 500g"],"jsonName":"Batata doce 500g","isGroup":false},{"id":"ingredient-item-62bf4af79cf3a","name":["01 colher de sopa de manteiga"],"jsonName":"01 colher de sopa de manteiga","isGroup":false},{"id":"ingredient-item-62bf4af79cf3b","name":["100ml leite integral"],"jsonName":"100ml leite integral","isGroup":false},{"id":"ingredient-item-62bf4af79cf3c","name":["Sal a gosto"],"jsonName":"Sal a gosto","isGroup":false},{"id":"ingredient-item-1656703996225627","name":["Pimenta a gosto"],"jsonName":"Pimenta a gosto","isGroup":false}],"steps":[{"id":"direction-step-62bf4af79cf3d","text":["Lave e descasque Batata doce 500g;"],"jsonText":"Lave e descasque Batata doce 500g;","isGroup":false},{"id":"direction-step-62bf4af79cf3e","text":["Pique as batatas;"],"jsonText":"Pique as batatas;","isGroup":false},{"id":"direction-step-62bf4af79cf3f","text":["Transfira as batatas picadas para uma panela, para cozinhar no vapor (ou cozinhe na água mesmo);",{"type":"img","key":"14524","ref":null,"props":{"alt":"batatas na panela","title":"batatas-cozimento","src":"https://abglt.org.br/wp-content/uploads/2022/07/batatas-cozimento-750x519.jpg","className":""},"_owner":null}],"jsonText":"Transfira as batatas picadas para uma panela, para cozinhar no vapor (ou cozinhe na água mesmo);","isGroup":false},{"id":"direction-step-62bf4af79cf40","text":["Cozinhe até ficar mole (30 minutos aproximadamente);"],"jsonText":"Cozinhe até ficar mole (30 minutos aproximadamente);","isGroup":false},{"id":"direction-step-1656704004888640","text":["Amasse as batatas com um garfo ou mixer;"],"jsonText":"Amasse as batatas com um garfo ou mixer;","isGroup":false},{"id":"direction-step-1656704005257645","text":["Adicione 100ml leite integral;"],"jsonText":"Adicione 100ml leite integral;","isGroup":false},{"id":"direction-step-16567055284871692","text":["Adicione sal e pimenta do reino a gosto;"],"jsonText":"Adicione sal e pimenta do reino a gosto;","isGroup":false},{"id":"direction-step-1656704005609650","text":["Adicione 01 colher de sopa de manteiga;"],"jsonText":"Adicione 01 colher de sopa de manteiga;","isGroup":false},{"id":"direction-step-16567055063651639","text":["Amasse e misture bem no fogo baixo;"],"jsonText":"Amasse e misture bem no fogo baixo;","isGroup":false},{"id":"direction-step-16567055525301845","text":["Está pronto seu Purê de Batata Doce!",{"type":"img","key":"14527","ref":null,"props":{"alt":"Purê de Batata Doce","title":"pure-de-batata-doce","src":"https://abglt.org.br/wp-content/uploads/2022/07/pure-de-batata-doce-750x422.jpg","className":""},"_owner":null}],"jsonText":"Está pronto seu Purê de Batata Doce!","isGroup":false}]} /-->
Comentários
Postar um comentário