Carne de Soja
Faça uma Carne de Soja vegana, ótima para rechear ou comer com arroz.
<!-- wp:wpzoom-recipe-card/block-recipe-card {"image":{"id":17072,"url":"https://abglt.org.br/wp-content/uploads/2022/12/carne-de-soja-800x530.jpg?crop=1","title":{"raw":"Carne de Soja","rendered":"Carne de Soja"},"sizes":{"medium":{"file":"carne-de-soja-300x169.jpg","width":300,"height":169,"virtual":true,"mime_type":"image/jpeg","source_url":"https://abglt.org.br/wp-content/uploads/2022/12/carne-de-soja-300x169.jpg"},"large":{"file":"carne-de-soja-1024x576.jpg","width":1024,"height":576,"virtual":true,"mime_type":"image/jpeg","source_url":"https://abglt.org.br/wp-content/uploads/2022/12/carne-de-soja-1024x576.jpg"},"thumbnail":{"file":"carne-de-soja-150x150.jpg","width":150,"height":150,"virtual":true,"mime_type":"image/jpeg","source_url":"https://abglt.org.br/wp-content/uploads/2022/12/carne-de-soja-150x150.jpg?crop=1"},"medium_large":{"file":"carne-de-soja-768x432.jpg","width":768,"height":432,"virtual":true,"mime_type":"image/jpeg","source_url":"https://abglt.org.br/wp-content/uploads/2022/12/carne-de-soja-768x432.jpg"},"trp-custom-language-flag":{"file":"carne-de-soja-18x10.jpg","width":18,"height":10,"virtual":true,"mime_type":"image/jpeg","source_url":"https://abglt.org.br/wp-content/uploads/2022/12/carne-de-soja-18x10.jpg"},"td_218x150":{"file":"carne-de-soja-218x150.jpg","width":218,"height":150,"virtual":true,"mime_type":"image/jpeg","source_url":"https://abglt.org.br/wp-content/uploads/2022/12/carne-de-soja-218x150.jpg?crop=1"},"td_324x400":{"file":"carne-de-soja-324x400.jpg","width":324,"height":400,"virtual":true,"mime_type":"image/jpeg","source_url":"https://abglt.org.br/wp-content/uploads/2022/12/carne-de-soja-324x400.jpg?crop=1"},"td_485x360":{"file":"carne-de-soja-485x360.jpg","width":485,"height":360,"virtual":true,"mime_type":"image/jpeg","source_url":"https://abglt.org.br/wp-content/uploads/2022/12/carne-de-soja-485x360.jpg?crop=1"},"td_696x0":{"file":"carne-de-soja-696x392.jpg","width":696,"height":392,"virtual":true,"mime_type":"image/jpeg","source_url":"https://abglt.org.br/wp-content/uploads/2022/12/carne-de-soja-696x392.jpg"},"td_1068x0":{"file":"carne-de-soja-1068x601.jpg","width":1068,"height":601,"virtual":true,"mime_type":"image/jpeg","source_url":"https://abglt.org.br/wp-content/uploads/2022/12/carne-de-soja-1068x601.jpg"},"td_0x420":{"file":"carne-de-soja-747x420.jpg","width":747,"height":420,"virtual":true,"mime_type":"image/jpeg","source_url":"https://abglt.org.br/wp-content/uploads/2022/12/carne-de-soja-747x420.jpg"},"td_80x60":{"file":"carne-de-soja-80x60.jpg","width":80,"height":60,"virtual":true,"mime_type":"image/jpeg","source_url":"https://abglt.org.br/wp-content/uploads/2022/12/carne-de-soja-80x60.jpg?crop=1"},"td_100x70":{"file":"carne-de-soja-100x70.jpg","width":100,"height":70,"virtual":true,"mime_type":"image/jpeg","source_url":"https://abglt.org.br/wp-content/uploads/2022/12/carne-de-soja-100x70.jpg?crop=1"},"td_265x198":{"file":"carne-de-soja-265x198.jpg","width":265,"height":198,"virtual":true,"mime_type":"image/jpeg","source_url":"https://abglt.org.br/wp-content/uploads/2022/12/carne-de-soja-265x198.jpg?crop=1"},"td_324x160":{"file":"carne-de-soja-324x160.jpg","width":324,"height":160,"virtual":true,"mime_type":"image/jpeg","source_url":"https://abglt.org.br/wp-content/uploads/2022/12/carne-de-soja-324x160.jpg?crop=1"},"td_324x235":{"file":"carne-de-soja-324x235.jpg","width":324,"height":235,"virtual":true,"mime_type":"image/jpeg","source_url":"https://abglt.org.br/wp-content/uploads/2022/12/carne-de-soja-324x235.jpg?crop=1"},"td_356x220":{"file":"carne-de-soja-356x220.jpg","width":356,"height":220,"virtual":true,"mime_type":"image/jpeg","source_url":"https://abglt.org.br/wp-content/uploads/2022/12/carne-de-soja-356x220.jpg?crop=1"},"td_356x364":{"file":"carne-de-soja-356x364.jpg","width":356,"height":364,"virtual":true,"mime_type":"image/jpeg","source_url":"https://abglt.org.br/wp-content/uploads/2022/12/carne-de-soja-356x364.jpg?crop=1"},"td_533x261":{"file":"carne-de-soja-533x261.jpg","width":533,"height":261,"virtual":true,"mime_type":"image/jpeg","source_url":"https://abglt.org.br/wp-content/uploads/2022/12/carne-de-soja-533x261.jpg?crop=1"},"td_534x462":{"file":"carne-de-soja-534x462.jpg","width":534,"height":462,"virtual":true,"mime_type":"image/jpeg","source_url":"https://abglt.org.br/wp-content/uploads/2022/12/carne-de-soja-534x462.jpg?crop=1"},"td_696x385":{"file":"carne-de-soja-696x385.jpg","width":696,"height":385,"virtual":true,"mime_type":"image/jpeg","source_url":"https://abglt.org.br/wp-content/uploads/2022/12/carne-de-soja-696x385.jpg?crop=1"},"td_741x486":{"file":"carne-de-soja-741x486.jpg","width":741,"height":486,"virtual":true,"mime_type":"image/jpeg","source_url":"https://abglt.org.br/wp-content/uploads/2022/12/carne-de-soja-741x486.jpg?crop=1"},"td_1068x580":{"file":"carne-de-soja-1068x580.jpg","width":1068,"height":580,"virtual":true,"mime_type":"image/jpeg","source_url":"https://abglt.org.br/wp-content/uploads/2022/12/carne-de-soja-1068x580.jpg?crop=1"},"wpzoom-rcb-block-header":{"file":"carne-de-soja-800x530.jpg","width":800,"height":530,"virtual":true,"mime_type":"image/jpeg","source_url":"https://abglt.org.br/wp-content/uploads/2022/12/carne-de-soja-800x530.jpg?crop=1"},"wpzoom-rcb-block-header-square":{"file":"carne-de-soja-530x530.jpg","width":530,"height":530,"virtual":true,"mime_type":"image/jpeg","source_url":"https://abglt.org.br/wp-content/uploads/2022/12/carne-de-soja-530x530.jpg?crop=1"},"wpzoom-rcb-block-step-image":{"file":"carne-de-soja-750x422.jpg","width":750,"height":422,"virtual":true,"mime_type":"image/jpeg","source_url":"https://abglt.org.br/wp-content/uploads/2022/12/carne-de-soja-750x422.jpg"},"wpzoom-rcb-structured-data-1_1":{"file":"carne-de-soja-500x500.jpg","width":500,"height":500,"virtual":true,"mime_type":"image/jpeg","source_url":"https://abglt.org.br/wp-content/uploads/2022/12/carne-de-soja-500x500.jpg?crop=1"},"wpzoom-rcb-structured-data-4_3":{"file":"carne-de-soja-500x375.jpg","width":500,"height":375,"virtual":true,"mime_type":"image/jpeg","source_url":"https://abglt.org.br/wp-content/uploads/2022/12/carne-de-soja-500x375.jpg?crop=1"},"wpzoom-rcb-structured-data-16_9":{"file":"carne-de-soja-480x270.jpg","width":480,"height":270,"virtual":true,"mime_type":"image/jpeg","source_url":"https://abglt.org.br/wp-content/uploads/2022/12/carne-de-soja-480x270.jpg?crop=1"},"newspack-article-block-landscape-large":{"file":"carne-de-soja-1200x720.jpg","width":1200,"height":720,"virtual":true,"mime_type":"image/jpeg","source_url":"https://abglt.org.br/wp-content/uploads/2022/12/carne-de-soja-1200x720.jpg"},"newspack-article-block-portrait-large":{"file":"carne-de-soja-900x720.jpg","width":900,"height":720,"virtual":true,"mime_type":"image/jpeg","source_url":"https://abglt.org.br/wp-content/uploads/2022/12/carne-de-soja-900x720.jpg"},"newspack-article-block-square-large":{"file":"carne-de-soja-1200x720.jpg","width":1200,"height":720,"virtual":true,"mime_type":"image/jpeg","source_url":"https://abglt.org.br/wp-content/uploads/2022/12/carne-de-soja-1200x720.jpg"},"newspack-article-block-landscape-medium":{"file":"carne-de-soja-800x600.jpg","width":800,"height":600,"virtual":true,"mime_type":"image/jpeg","source_url":"https://abglt.org.br/wp-content/uploads/2022/12/carne-de-soja-800x600.jpg?crop=1"},"newspack-article-block-portrait-medium":{"file":"carne-de-soja-600x720.jpg","width":600,"height":720,"virtual":true,"mime_type":"image/jpeg","source_url":"https://abglt.org.br/wp-content/uploads/2022/12/carne-de-soja-600x720.jpg"},"newspack-article-block-square-medium":{"file":"carne-de-soja-800x720.jpg","width":800,"height":720,"virtual":true,"mime_type":"image/jpeg","source_url":"https://abglt.org.br/wp-content/uploads/2022/12/carne-de-soja-800x720.jpg"},"newspack-article-block-landscape-small":{"file":"carne-de-soja-400x300.jpg","width":400,"height":300,"virtual":true,"mime_type":"image/jpeg","source_url":"https://abglt.org.br/wp-content/uploads/2022/12/carne-de-soja-400x300.jpg?crop=1"},"newspack-article-block-portrait-small":{"file":"carne-de-soja-300x400.jpg","width":300,"height":400,"virtual":true,"mime_type":"image/jpeg","source_url":"https://abglt.org.br/wp-content/uploads/2022/12/carne-de-soja-300x400.jpg?crop=1"},"newspack-article-block-square-small":{"file":"carne-de-soja-400x400.jpg","width":400,"height":400,"virtual":true,"mime_type":"image/jpeg","source_url":"https://abglt.org.br/wp-content/uploads/2022/12/carne-de-soja-400x400.jpg?crop=1"},"newspack-article-block-landscape-tiny":{"file":"carne-de-soja-200x150.jpg","width":200,"height":150,"virtual":true,"mime_type":"image/jpeg","source_url":"https://abglt.org.br/wp-content/uploads/2022/12/carne-de-soja-200x150.jpg?crop=1"},"newspack-article-block-portrait-tiny":{"file":"carne-de-soja-150x200.jpg","width":150,"height":200,"virtual":true,"mime_type":"image/jpeg","source_url":"https://abglt.org.br/wp-content/uploads/2022/12/carne-de-soja-150x200.jpg?crop=1"},"newspack-article-block-square-tiny":{"file":"carne-de-soja-200x200.jpg","width":200,"height":200,"virtual":true,"mime_type":"image/jpeg","source_url":"https://abglt.org.br/wp-content/uploads/2022/12/carne-de-soja-200x200.jpg?crop=1"},"newspack-article-block-uncropped":{"file":"carne-de-soja-1200x675.jpg","width":1200,"height":675,"virtual":true,"mime_type":"image/jpeg","source_url":"https://abglt.org.br/wp-content/uploads/2022/12/carne-de-soja-1200x675.jpg"},"full":{"file":"carne-de-soja.jpg","width":1280,"height":720,"mime_type":"image/jpeg","source_url":"https://abglt.org.br/wp-content/uploads/2022/12/carne-de-soja.jpg"}}},"hasImage":true,"video":{"url":"https://www.youtube.com/watch?v=zFnSSE20_vM","type":"embed"},"hasVideo":true,"hasInstance":true,"recipeTitle":"Carne de Soja","summary":"Confira o passo-a-passo do modo de preparo para sua Carne de Soja ficar bem temperada e saborosa.","jsonSummary":"Confira o passo-a-passo do modo de preparo para sua Carne de Soja ficar bem temperada e saborosa.","course":["Receitas"],"details":[{"id":"detail-item-639b411c1c4f0","iconSet":"oldicon","icon":"food","label":"Serve","unit":"porções","value":"4"},{"id":"detail-item-639b411c1c4fb","iconSet":"oldicon","icon":"clock","label":"Tempo de preparo","unit":"minutos","value":"30"},{"id":"detail-item-639b411c1c503","iconSet":"foodicons","icon":"cooking-food-in-a-hot-casserole","label":"Tempo de cozimento","unit":"minutos","value":"20","jsonLabel":"Tempo de cozimento","jsonValue":"20","jsonUnit":"minutos"},{"id":"detail-item-639b411c1c50b","iconSet":"foodicons","icon":"fire-flames","label":"Calories","unit":"kcal","value":"300"},{"id":"detail-item-639b411c1c511","iconSet":"fa","_prefix":"far","icon":"clock"},{"id":"detail-item-639b411c1c512","iconSet":"oldicon","icon":"chef-cooking"},{"id":"detail-item-639b411c1c513","iconSet":"oldicon","icon":"food-1"},{"id":"detail-item-639b411c1c514","iconSet":"fa","_prefix":"fas","icon":"sort-amount-down"},{"id":"detail-item-639b411c1c515","iconSet":"fa","_prefix":"far","icon":"clock","label":"Total time","unit":"minutos","value":"70","jsonValue":"70"}],"ingredients":[{"id":"ingredient-item-639b411c1c51c","name":["2 xícaras de proteína de soja"],"jsonName":"2 xícaras de proteína de soja","isGroup":false},{"id":"ingredient-item-639b411c1c51d","name":["500 ml de agua quente"],"jsonName":"500 ml de agua quente","isGroup":false},{"id":"ingredient-item-639b411c1c51e","name":["1 tomate"],"jsonName":"1 tomate","isGroup":false},{"id":"ingredient-item-639b411c1c51f","name":["1 cebola"],"jsonName":"1 cebola","isGroup":false},{"id":"ingredient-item-1671119254215399","name":["Sal"],"jsonName":"Sal","isGroup":false},{"id":"ingredient-item-1671119265158412","name":["Pimenta do reino"],"jsonName":"Pimenta do reino","isGroup":false},{"id":"ingredient-item-1671119265628417","name":["Orégano"],"jsonName":"Orégano","isGroup":false},{"id":"ingredient-item-1671119278264438","name":["Alho"],"jsonName":"Alho","isGroup":false},{"id":"ingredient-item-1671119284732503","name":["Azeite"],"jsonName":"Azeite","isGroup":false},{"id":"ingredient-item-1671119292891532","name":["Cheiro verde"],"jsonName":"Cheiro verde","isGroup":false}],"steps":[{"id":"direction-step-639b411c1c520","text":["Em uma tigela, adicione 2 xícaras de proteína de soja;"],"jsonText":"Em uma tigela, adicione 2 xícaras de proteína de soja;","isGroup":false},{"id":"direction-step-639b411c1c521","text":["Adicione 500 ml de agua quente;"],"jsonText":"Adicione 500 ml de agua quente;","isGroup":false},{"id":"direction-step-639b411c1c522","text":["Reserve por 10 minutos;"],"jsonText":"Reserve por 10 minutos;","isGroup":false},{"id":"direction-step-639b411c1c523","text":["Passe a carne de soja por uma peneira;"],"jsonText":"Passe a carne de soja por uma peneira;","isGroup":false},{"id":"direction-step-1671119348703721","text":["Lave a carne de soja em água corrente;"],"jsonText":"Lave a carne de soja em água corrente;","isGroup":false},{"id":"direction-step-1671119349295726","text":["Passe a carne de soja por uma peneira novamente;"],"jsonText":"Passe a carne de soja por uma peneira novamente;","isGroup":false},{"id":"direction-step-1671119375433823","text":["Em uma panela no fogo, adicione 1 fio de azeite;"],"jsonText":"Em uma panela no fogo, adicione 1 fio de azeite;","isGroup":false},{"id":"direction-step-16711194126071156","text":["Adicione orégano e pimenta do reino;"],"jsonText":"Adicione orégano e pimenta do reino;","isGroup":false},{"id":"direction-step-16711194870121205","text":["Adicione a cebola picada;"],"jsonText":"Adicione a cebola picada;","isGroup":false},{"id":"direction-step-16711195037401438","text":["Adicione tomate picado;"],"jsonText":"Adicione tomate picado;","isGroup":false},{"id":"direction-step-16711195042671443","text":["Adicione sal;"],"jsonText":"Adicione sal;","isGroup":false},{"id":"direction-step-16711195388861820","text":["Misture e deixe refogar;"],"jsonText":"Misture e deixe refogar;","isGroup":false},{"id":"direction-step-16711195689811969","text":["Adicione a carne de soja;"],"jsonText":"Adicione a carne de soja;","isGroup":false},{"id":"direction-step-16711195692121974","text":["Refogue;"],"jsonText":"Refogue;","isGroup":false},{"id":"direction-step-16711196242082175","text":["Adicione cheiro verde;"],"jsonText":"Adicione cheiro verde;","isGroup":false},{"id":"direction-step-16711196513932212","text":["Está pronta sua Carne de Soja!"],"jsonText":"Está pronta sua Carne de Soja!","isGroup":false}]} /-->
Comentários
Postar um comentário